HI, I'M

PASCALE ROCHEFEUILLE

I’m the founder of Nature & Bliss, Sleep Baby Bliss and Growing Space, three heart-led businesses focused on nurturing balance, growth and well-being at different life stages.

With over 20 years in early years education and environmental services, my mission is to help individuals, families and communities reconnect with nature, live harmoniously and create meaningful change.

My work has earned multiple awards and support from partners like Microsoft and the Lego Foundation. What matters most to me is impact, empowering others to grow, thrive and feel at home in themselves and the world around them.

CELEBRATING IMPACT

Awards and Achievements

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The Flow Approach nurtures deeper connections between nature, families, and humanity.

By encouraging a harmonious relationship with the natural world, it strengthens family bonds and fosters a shared sense of belonging across generations and communities.

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Nature & Bliss

Nature & Bliss offers wellness products that promote health and relaxation, from essential oils to natural skincare. Our eco-friendly range encourages individuals to reconnect with nature, emphasising sustainability, mindfulness, and a balanced lifestyle that nurtures both body and soul with intention, supporting everyday rituals that restore inner calm and overall well-being.

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Sleep Baby Bliss

Sleep Baby Bliss supports parents with baby sleep training through online consultations, expert guides, and personalised coaching. We create healthier sleep routines to ensure peaceful nights for babies and parents. Our approach reduces stress, improves rest, and strengthens family bonds, offering calm, consistent support that encourages long-term habits and emotional well-being for all.

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Growing Space

Growing Space is a London-based wellness brand offering workshops, classes, and events for personal and professional growth. With a focus on mindfulness, emotional intelligence, and inner development, we guide individuals to reconnect with nature, build resilience, and lead healthy, purpose-driven lives. Our work inspires reflection, balance, and clarity in a busy, changing world.

5,000+

Children engaged in educational initiatives that foster environmental awareness, emotional well-being, and a deeper connection with nature.

20 years

Experience in early years education and environmental services, with awards recognising impact in mental health and eco-education.

8,233+

Individuals involved in community-led mini projects that empower local action and promote sustainable, mindful living.

TRANSFORMING LIVES AND COMMUNITIES

What People Are Saying

Hear from those who have experienced the positive impact of our work.

Nature & Bliss

Sleep Baby Bliss

Growing Space

“Pascale helped us tremendously during our transition from being a couple to becoming a parents. We communicate better now and have set healthy boundaries with our families too. Her coaching made a big difference, and we couldn't recommend her more highly.”

Alix
-Sleep & 1:1 Coaching Client

“I'm so thankful I found Pascale. The support she's given me and my family-through both sleep and life coaching-has been truly life-changing. ”

Hannah - Sleep & Life Coaching Client
-Sleep & Life Coaching Client

“The Growing Space is a beautiful and safe haven in central London where children can discover how fruit and vegetables are grown. Our kids are always excited to visit, and we've found the courses both fun and educational. The teachers are well-prepared and excellent at engaging children. We've been recommending it to friends and look forward to joining more courses in the future. The Growing Space has become an integral part of the local community, and we're excited to see how it continues to grow.”

FengZe, Dad of 2
-Growing Space Family Ambassador

“My daughter truly enjoyed every Nature & Bliss workshop and club. She had the chance to safely explore nature in a peaceful city oasis. Pascale nurtured not just the plants in the garden, but also the children’s minds—and sometimes even the parents’. I’ll never forget the moment she taught my daughter about a rare stag beetle living in the garden. That knowledge came up during a school trip the next day, and it sparked her curiosity and confidence. She asked questions, stayed engaged, and felt proud of what she knew. It was a beautiful moment of growth.”

Koprinka, Mum of a 7 year old
-Special Events, Holiday Clubs & Gardening

“The garden gives our children an opportunity to discover where our food comes from and how magical soil can be.”

Michael Gove -Former Secretary of State for the Environment
-Former Secretary of State for the Environment

“This garden is a wondrous thing. I would love if every school had the opportunity to grow and explore their relationship with the Earth and with nature whilst they're at school.”

Helen Browning - Chief Executive, Soil Association
-Chief Executive, Soil Association

“How thrilled Roald would have been by your projects that inspire schoolchildren to enjoy gardening. He of course love his garden-especially growing his own vegetables.”

Mrs. Dahl - Roald Dahl
-Roald Dahl

Reconnecting with Nature
for Health and Relaxation

Nature & Bliss brings the healing power of nature into everyday life with wellness products like essential oils and natural skincare. Our eco-friendly products promote relaxation, health, and mindfulness, helping individuals reconnect with the natural world.

We’ve partnered with brands such as Microsoft, Lego Foundation, and Nickelodeon. In 2021, we received the International Montessori Award for "New Researcher of the Year", recognising our innovative approach to wellness and sustainability.

Helping Families Find
Rest and Harmony

Sleep Baby Bliss offers expert sleep coaching for parents, helping them establish routines for healthier sleep habits. Our approach ensures peaceful nights for both babies and parents, reducing stress and promoting family well-being.

Founder Pascale Rochefeuille was named Inspirational Woman of the Year 2023 and Female CEO of the Year 2023, recognising our dedication to supporting families and promoting mental health.

Cultivating Personal and
Community Growth

At Growing Space, we focus on community growth through coaching, workshops, and events that empower individuals and businesses. With an emphasis on mindfulness, emotional intelligence, and personal development, we create spaces where people can thrive.

Over 50 mini projects have been replicated across London, the UK, and Ireland, empowering local communities. Our International Montessori Award 2024 for "Community Learning Initiative of the Year" highlights our impact. Growing Space is now a learning centre for environmental leadership programmes, fostering young leaders.

Become a green champion

Take a stand for the planet by embracing sustainable practices in your life. As a Green Champion, you contribute to positive change, supporting a healthier environment and encouraging mindful choices in your community.

Join the waitlist

Let's Connect & Create Something Wonderful

Whether you have a question, need guidance, or want to collaborate, Pascale would love to hear from you. Reach out today and take the first step towards positive change.